There's a famous Zen saying: "If not now, when?"
This is a pithy way of reminding us that
nothing can exist outside of the moment.
By living in the now, you deprive pointless anxiety
and other destructive emotions of their oxygen.
The self becomes wholly alive in the element.
Awareness is the full appreciation of
the self's relationship with now.
~1001 ways to live in the moment
i hope you will join me.
today and every friday.
join me in this space to.
shake off the ugly.
bask in the moments.
breathe in the truth.
that is there.
if you just look.
thanks for joining me.
invite your friends...
let's make the movement to