...just BE. of the moment...

There's a famous Zen saying: "If not now, when?"

This is a pithy way of reminding us that

nothing can exist outside of the moment.

By living in the now, you deprive pointless anxiety

and other destructive emotions of their oxygen.

The self becomes wholly alive in the element.

Awareness is the full appreciation of 

the self's relationship with now.

~1001 ways to live in the moment

breathe in.

breathe out.

fall.

just BE.

robin.

i hope you will join me.

today and every friday.

join me in this space to.

just BE.

shake off the ugly.

bask in the moments.

breathe in the truth.

and beauty.

that is there.

if you just look.

thanks for joining me.

invite your friends...

let's make the movement to

just BE.