Friday, October 12, 2018

...just BE. breathe.



Dr. Belisa Vranich
I’ve tried to think less & breathe more, 
she said, & I’m not sure if it’s working 
because now all I’m doing is thinking about breathing....
~Storypeople

what an amazing weekend it was.
i am blessed.
i am looking forward to bringing.
breathe.
to you.
just BE.
robin.

Friday, October 5, 2018

...just BE. breathe...



Why I wonder about love: 
Someone asked me the other day why I wonder
 so much about love. It is like breathing she said, 
a thing we just do naturally & I said Yes & like breathing,
 even though we do it, we do not all do it well. 
We do not breathe deep & true in a way that feeds our bodies & hearts & lives 
& I could see her start to breathe more deeply 
& then she smiled & said I can see how that
 is something worth wondering about.
~Storypeople

this seemed fitting.
i am headed to a training this weekend.
on breathing.
i will definitely.
BE breathing in the clean air of possibilities.
just BE.
robin.

i hope you will join me.
today and every friday.
join me in this space to.
just BE.
shake off the ugly.
bask in the moments.
breathe in the truth.
and beauty.
that is there.
if you just look.

thanks for joining me.
invite your friends...
let's make the movement to
just BE.

Friday, September 28, 2018

...just BE. alive...





My favorite time of day is just at dark when all thoughts 
of what must be done stop 
& small pools of light come alive
 on tired faces everywhere....
~Storypeople

i am loving the thoughts.
of small pools of light.
coming alive.
just BE.
robin.

i hope you will join me.
today and every friday.
join me in this space to.
just BE.
shake off the ugly.
bask in the moments.
breathe in the truth.
and beauty.
that is there.
if you just look.

thanks for joining me.
invite your friends...
let's make the movement to
just BE.


Friday, September 21, 2018

...just BE. light...

starting each day now facing the light,
because after a while those days facing away make
it hard to remember the dark
we see is not the whole world.
~storypeople

love and light to you.
just BE.
robin.

i hope you will join me.
today and every friday.
join me in this space to.
just BE.
shake off the ugly.
bask in the moments.
breathe in the truth.
and beauty.
that is there.
if you just look.

thanks for joining me.
invite your friends...
let's make the movement to
just BE.



Friday, September 14, 2018

...just BE. Quiet...






Your favorite story, 
whatever it might BE,
was written for one reader. 

time spent with the past.
is always good for the soul.
just BE.
robin.

i hope you will join me.
today and every friday.
join me in this space to.
just BE.
shake off the ugly.
bask in the moments.
breathe in the truth.
and beauty.
that is there.
if you just look.

thanks for joining me.
invite your friends...
let's make the movement to
just BE.

Friday, September 7, 2018

...just BE. Family...






Learn to enjoy every minute of your life. 
Be happy now.
 Don't wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it's at work or with your family. Every minute should be enjoyed and savored.
Earl Nightingale


this week.
monday thru thursday.
friday.
just BE.
robin.

i hope you will join me.
today and every friday.
join me in this space to.
just BE.
shake off the ugly.
bask in the moments.
breathe in the truth.
and beauty.
that is there.
if you just look.

thanks for joining me.
invite your friends...
let's make the movement to
just BE.

Friday, August 31, 2018

...just BE. sunflower...



 Advice from a sunflower:
 be bright sunny and positive. 
Spread seeds of happiness.
 Rise shine and hold your head high.

fall is creeping closer.
{sigh}
just BE.
robin.

i hope you will join me.
today and every friday.
join me in this space to.
just BE.
shake off the ugly.
bask in the moments.
breathe in the truth.
and beauty.
that is there.
if you just look.

thanks for joining me.
invite your friends...
let's make the movement to
just BE.


Friday, August 24, 2018

...just BE. journey...






The only impossible journey is the one
 you never begin.
- Anthony Robbins 




another friday.
another reason to..
just BE.
robin.

i hope you will join me.
today and every friday.
join me in this space to.
just BE.
shake off the ugly.
bask in the moments.
breathe in the truth.
and beauty.
that is there.
if you just look.

thanks for joining me.
invite your friends...
let's make the movement to
just BE.



Friday, August 17, 2018

...just BE. on your path...

I truly believe that everything 
that we do and everyone that we meet is
 put in our path for a purpose.

sorry I was absent.
last week.
family needed me.
thank you for stopping by this week.
may you have many moments.
today and this weekend.
where you can...
just BE.
robin.


i hope you will join me.
today and every friday.
join me in this space to.
just BE.
shake off the ugly.
bask in the moments.
breathe in the truth.
and beauty.
that is there.
if you just look.

thanks for joining me.
invite your friends...
let's make the movement to
just BE.



Friday, August 3, 2018

...just BE. Kadee...






There are things that happen
 when you finally stop fighting & trust the whole way.
 Time slows down & you see a world 
that no one else but children notices
 & when they see you paying attention their eyes 
get wide because they’d come so close
 to believing they were the only ones who remembered
 the secret to life is seeing it/feeling
 it/tasting it with your whole self.
~storypeople

pure happiness.
on wednesday.
she turned one.
oh, my heart is full.
just BE.
robin.

i hope you will join me.
today and every friday.
join me in this space to.
just BE.
shake off the ugly.
bask in the moments.
breathe in the truth.
and beauty.
that is there.
if you just look.

thanks for joining me.
invite your friends...
let's make the movement to
just BE.