...just BE...

Breath is the bridge which

connects life to consciousness which

unites your body with your thoughts,

~Thich Nhat Hanh

who knew.

that breath.

could let you control.

your outcomes in life.

what a beautiful discovery.

welcome to friday.

just BE.

robin.

i hope you will join me.

today and every friday.

join me in this space to.

just BE.

shake off the ugly.

bask in the moments.

breathe in the truth.

and beauty.

that is there.

if you just look.

thanks for joining me.

invite your friends...

let's make the movement to

just BE.

...just BE. it quietly waits...

this is the center of the universe at this moment unless you’re looking in another direction, or are thinking about something from a long time ago, in which case it will wait quietly right here until you return...

~storypeople

this is how i center myself.

i return often.

daily, if you will.

just BreathE.

just BE.

robin. 

i hope you will join me.

today and every friday.

join me in this space to.

just BE.

shake off the ugly.

bask in the moments.

breathe in the truth.

and beauty.

that is there.

if you just look.

thanks for joining me.

invite your friends...

let's make the movement to

just BE.

...just BE. breathe.

Dr. Belisa Vranich

I’ve tried to think less & breathe more, 

she said, & I’m not sure if it’s working 

because now all I’m doing is thinking about breathing....

~Storypeople

what an amazing weekend it was.

i am blessed.

i am looking forward to bringing.

breathe.

to you.

just BE.

robin.

...just BE. breathe...

Why I wonder about love: 

Someone asked me the other day why I wonder

 so much about love. It is like breathing she said, 

a thing we just do naturally & I said Yes & like breathing,

 even though we do it, we do not all do it well. 

We do not breathe deep & true in a way that feeds our bodies & hearts & lives 

& I could see her start to breathe more deeply 

& then she smiled & said I can see how that

 is something worth wondering about.

~Storypeople

this seemed fitting.

i am headed to a training this weekend.

on breathing.

i will definitely.

BE breathing in the clean air of possibilities.

just BE.

robin.

i hope you will join me.

today and every friday.

join me in this space to.

just BE.

shake off the ugly.

bask in the moments.

breathe in the truth.

and beauty.

that is there.

if you just look.

thanks for joining me.

invite your friends...

let's make the movement to

just BE.